Paint and Ponder: An Art wellness Session

Name: Paint and Ponder: An Art wellness Session
Brand: Kalendar Experiences
Price: 1000.00 INR
Availability: OutOfStock

Rs. 1,000.00

Paint & Ponder is a guided art and reflection workshop designed to help teams pause, decompress, and reconnect through creativity. Created especially for workplace wellbeing initiatives, this session blends painting with thoughtful prompts to encourage mindfulness, self-expression, and emotional reset.

This is not about artistic skill - it’s about creating a safe, non-judgmental space where participants can unwind, explore their inner landscape, and engage in meaningful reflection. Through guided visualisation, gentle facilitation, and open painting time, the workshop offers a structured yet calming experience that supports both individual wellbeing and collective connection.

Ideal for corporate groups, wellbeing days, and Mental Health Day initiatives.

Location :

On site

Highlights:

What this experience is like:

Introduction to mindful art and reflective expression.
Guided visualisation and prompt-based creative exploration.
Free painting on canvas in a safe, non-judgmental space.
A calming, structured session designed to reduce stress and encourage presence.
Gentle facilitation with optional sharing and group reflection.

Who this experience is for:

Corporate teams and workplace wellbeing initiatives/.
Mental Health Day programs.
Organisations seeking creative stress-relief activities.
Teams looking for meaningful, shared engagement

Format & availability:

Available on enquiry.
Designed for corporate groups (15–40 participants; scalable).
Customisable based on group size, duration, and venue

Duration:

2 – 2.5 hours

What’s included:

All art materials (canvas, paints, brushes, palettes, paper).
Guided prompts and full facilitation.
Professional photography coverage (photos + reel).
Each participant takes home their finished artwork.
Goodie bag with flowering plant seeds & handmade bookmark.

Location:

Hosted at your workplace or an external venue.
Requires a quiet, well-lit space with tables and chairs

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