Restorative Yoga & Baatcheet

Rs. 1,299.00

Take a deep breath with us... Inhale peace, exhale tension. In the rush of everyday life, we often forget that pausing is not a luxury—it’s a need. Join us in this Restorative Healing & Breathwork Workshop to explore the power of cultivating calmness and the gentle art of patience. This workshop goes beyond the mat, offering a space to reconnect, slow down, and nurture your inner peace through breathing techniques and restorative practices. Together, we’ll reclaim the stillness and peace that’s always available to us.

Location :

Anokhi Garden: 36b, 19th Rd, Khar, Ambedkar Colony, Khar West, Mumbai, Maharashtra 400052

Breathwork Techniques: Learn how to harness the power of breath to reduce stress and cultivate calmness.
Restorative Healing Practices: Engage in practices designed to help you relax, release tension, and restore balance.
Mindfulness & Patience: Discover the art of being present and patient with yourself as you deepen your inner peace.
Beyond the Mat: This practice extends beyond physical postures, offering a holistic approach to healing.
Relaxing & Restorative Environment: Experience a safe, nurturing space to pause, unwind, and reconnect with yourself.

Jyotismita

About the host:

Jyotismita Das is the founder of Sukoon, a restorative yoga teacher, and a certified Ho’oponopono healer. Her journey from the fast-paced world of media to a peaceful life as a wife, mother, and healer has shaped her compassionate approach to teaching.With her unique background, Jyotismita combines empathy and understanding to guide individuals on their healing path. As a restorative yoga teacher, she focuses on reconnecting others to their inner peace, while her Ho’oponopono practice helps release blockages and foster self-love.Through Sukoon, Jyotismita offers a nurturing space for healing and growth, inviting you to experience the transformative power of yoga and Ho’oponopono.

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