Restorative Yoga & Sound Bath

Rs. 2,200.00

Step into a soothing evening designed to help you slow down, unwind, and reconnect with yourself.
This Restorative Yoga & Sound Bath session blends gentle movement, deep relaxation, and healing sound vibrations to support emotional release and inner balance. We’ll begin with restorative postures and breathwork to soften tension in the body, followed by an immersive sound bath using singing bowls, chimes, and therapeutic frequencies that calm the nervous system and invite clarity, rest, and renewal. It’s a nourishing experience to pause, breathe, and realign - perfect for anyone seeking calmness, grounding, and inner peace.

Location :

Eclipse Wellbeing - Yoga Studio and School: 9th Floor, Krishna Heritage, 902, Linking Rd, opp. PNB Bank, Santacruz (West), Mumbai

Highlights:

Restorative yoga flow for deep relaxation.
Immersive sound bath with bowls & therapeutic frequencies.
Breathwork to ground and calm the mind.
Beginner-friendly and open to all

Jyotismita

About the host:

Jyotismita Das is the founder of Sukoon, a restorative yoga teacher, and a certified Ho’oponopono healer. Her journey from the fast-paced world of media to a peaceful life as a wife, mother, and healer has shaped her compassionate approach to teaching.With her unique background, Jyotismita combines empathy and understanding to guide individuals on their healing path. As a restorative yoga teacher, she focuses on reconnecting others to their inner peace, while her Ho’oponopono practice helps release blockages and foster self-love.Through Sukoon, Jyotismita offers a nurturing space for healing and growth, inviting you to experience the transformative power of yoga and Ho’oponopono.

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