The Art of Letting Go: Closing Chapters with Grace

Rs. 199.00

We all carry emotions, memories, or moments we’ve outgrown - but haven’t quite released. In this 2-hour online workshop, you’ll be guided through a creative and deeply reflective 4-step process that helps you gently let go of what no longer serves you.

This isn’t a passive meditation or a feel-good session - it’s an experiential space to express, feel, process, and release, using tools like art journaling, symbolic ritual, and embodied writing.Whether you’re grieving something, closing a chapter, or just craving emotional spaciousness - this session is for you.

Location :

Online on Zoom (Zoom link to be sent upon booking)

Highlights:

Guided 4-Step Framework: Move through Acknowledge, Anchor, Release, and Reclaim to gently process what you've been holding on to.
Creative Art Journaling: Use visual expression to give shape to emotions that words can't always reach. No art skills needed!
Symbolic Ritual for Release: Transform the act of letting go into something physical, powerful, and felt.
Reflective Integration: Leave with a sense of clarity and a fresh emotional anchor - not rawness.
Fully Online : Join from anywhere. All you need is a journal, a pen, and a quiet space. A zoom link will be provided upon registration.
Who is it for? Anyone navigating change, emotional weight, or simply needing a reset.

Rashmi

About the host:

Rashmi Bagri is a Transition Coach, Psychotherapist, and Behavioral Trainer with over 20 years of experience guiding individuals and leaders through personal and professional change. Through her initiative Manovritti, she blends psychology, coaching, and experiential tools like journaling, art, and reflection to foster self-awareness, resilience, and growth. Her workshops, retreats, and coaching programs focus on building leadership skills, emotional intelligence, and mindful decision-making - empowering people to live and lead with clarity, optimism, and inner strength.

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